Has sex be a little more of a task compared to a pleasure? Or even even even worse, has it be painful?
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For a lot of ladies over the age of 50, these emotions could be typical, claims gynecologist Katie Propst, MD. After menopause you might face an ever-increasing quantity of obstacles to intercourse, including dryness and constriction associated with vagina or health conditions such as for example diabetic issues and weight that is extra.
You’re not alone, Dr. Propst stresses. She supplies the after suggestions to allow you to overcome problems so you can enjoy a sex that is active well into the 70s and 80s.
The vagina becomes narrower you can do to preserve function (avoiding vaginal atrophy) is to continue having intercourse if you are not sexually active, so one of the most important things. Try using a lubricant during sexual intercourse, and in case that isn’t enough, you may utilize moisturizer. Lubricants are employed only for the objective of sex, and a moisturizer when it comes to vagina is much like a moisturizer for the epidermis regarding the sleep of one’s human body. You utilize it on a basis that is regular you’re experiencing dryness. (more…)